Safe Support & Stability in Beginner Yoga – Yoga bricks lend a hand and act as a bridge for you to get to a difficult pose safely and effortlessly; these yoga blocks for women also help you improve your balance & flexibility.
Deepen Stretch in Advanced Yoga – The solid foam yoga blocks provide enough support with comfort in any posture, and the yoga block set can also be used at any height you need, assisting in learning new poses.
Restorative & Meditation – Yoga blocks can be used to relieve neck and back pain: just lay flat on the back and place 1 or 2 yoga blocks under you in various positions; also perfect to elevate your yoga seat for a better posture in meditation.