THE FIGURE OF 8 PROVIDES EFFECTIVE STRENGTH TRAINING : arms, back, shoulders, legs and hips are exercised at once with an active band, ideal for body stretching, resistance training, yoga and physical therapy, helping to strengthen torn ligaments or muscles.
RECOMMENDED FOR USE WITH RENRANRING PHYSICAL THERAPY BANDS: Ideal for people with leg, knee and back injuries and to help recover from torn MCL and ACL, knee replacement, patella and meniscus rehabilitation. Also great for women to use during pregnancy and after childbirth to keep their bodies in shape.
3-PIECE ICON 8 RESISTANCE BAND SET: Available in 3 resistance levels: yellow (20 lbs), blue (30 lbs), red (40 lbs). Soft rubber grip for added comfort and secure grip